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''How can I know if I don't know...''

A Self Care Plan for Those with Bipolar Disorder

''How can I know if I don't know...''
By: Donna Rhea

ISBN: 1-4415-3584-5 (Trade Paperback 6x9)
ISBN13: 978-1-4415-3584-9 (Trade Paperback 6x9)

ISBN: 1-4415-3585-3 (Trade Hardback 6x9)
ISBN13: 978-1-4415-3585-6 (Trade Hardback 6x9)

Pages : 88
Book Format : Trade Book 6x9
Subject : BODY, MIND & SPIRIT / General

Availability

Trade Paperback 6x9 ($15.99)
Trade Hardback 6x9 ($24.99)

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[Click here to read an excerpt from the book]

Description

About the Book This book is about knowing. Learning to care for our ourselves while enduring Bipolar Disorder can be difficult. As a nurse practitioner that has the disorder, I present a care plan for mind, body and spirit, and provide steps to take to be more healthy in all three areas. General information about Bipolar Disorder is taught. Spiritual healing is a must for those f us that are bombarded by bad consequences from rash, poor decisions. Promises from the Word of God give us hope, lesson the chance of attempting suicide and lift guilt and shame that weighs tons. The whole mind/body/spirit triad feels better. Do not give up! You are not alone. Things can be much better.

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